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Broadening Horizons Beyond The Dojo: Various Fighting Styles Kinds For Enhancing Health And Fitness And General Wellness

Staff Writer-Lodberg MejiaSeeking to take your physical fitness and wellness to the next level? Beyond the dojo, there are a range of fighting styles types that can assist you attain your objectives.From high-energy kicks and cardio health and fitness in Taekwondo, to stylish motions for balance and mindfulness in Tai Chi, and even ground defending

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